Which massage movement is considered the most stimulating?

Friction is the correct answer because it involves vigorous movements that create heat and stimulate circulation. This massage technique involves rubbing or circular movements that affect the skin and underlying tissues, enhancing blood flow and promoting muscle relaxation. The intensity of friction makes it particularly effective at invigorating the skin and muscles, making it a stimulating choice compared to other massage techniques.

In contrast, petrissage involves kneading movements that are more focused on muscle relaxation and releasing tension but may not be as stimulating as friction. Effleurage is a gentle, gliding movement primarily used to warm up the muscles and promote relaxation rather than stimulate. Tapping, while it can be invigorating, is typically less intense and does not affect deeper tissues in the same way that friction does. Thus, friction stands out as the most stimulating massage movement on the list.